honey and cinnamon benefits healthy

honey and cinnamon benefits healthy
According to medical studies conducted in Canada (January 1995), a mixture of honey and cinnamon can prevent and treat 14 different diseases.
Here is the power of a mixture of honey and cinnamon:

1. Pimple
Combine 3 tablespoons honey and 1 teaspoon cinnamon. Then, apply the mixture on the face (the part that no acne) to do before bed.
The next morning, wash your face with warm water. Practice every day for 2 consecutive weeks.
As a result, it will get rid of your acne from the root. In addition, your skin will feel fresh, young and also to treat skin problems like eczema.

2. Stomach ache
The mixture of honey and cinnamon can also relieve abdominal pain and cleanse the stomach.
It will free the wind-wind in the stomach. In addition, it can lose weight.

3. Flu
A team of Spanish scientists has managed to prove that honey contains a natural substance that can kill the virus that causes colds.

4.can reduce hair loss
For those of you who suffer from hair loss, can use this mixture of nutrients. Take mixed 1 teaspoon honey and 1 teaspoon of cinnamon powder, then rub it on the scalp.
Let stand for 15 minutes. Then rinse thoroughly with water.


5. Toothache
If you have a toothache, take 1 teaspoon of cinnamon powder and mixed with 5 teaspoons of honey.
Place the mixture kat part sore tooth today. Amalkannya 3 times a day until the pain of missing teeth.

6. Digestion
To facilitate the digestion and digestive system and your body engage a mixture of 2 tablespoons of honey and cinnamon powder.

7. Infections of the bladder
If you have any problems kat bladder infection? If so, you should kill the bacteria in it.

Method;
Take 1 tablespoon of pure honey and 2 tablespoons of cinnamon powder. Next, mix into a cup of warm water. Practice was drinking.

8. Cholesterol
To reduce blood cholesterol levels by 10% in less than 2 hours?

Method;
Take 2 teaspoons of honey and three teaspoons of cinnamon powder. Then, mix with 16 ounces and drink the tea.

9. Heart disease
In addition to reduced cholesterol, a mixture of honey and cinnamon may reduce the risk of heart attacks.
It also helps the respiratory system run more smoothly and maintain a normal heart rate.

10. Arthritis
If you have arthritis patients, practice drinking a cup of hot water mixed with 2 tablespoons of honey and a mixture of cinnamon powder every day.
Through research done by University of Copenhagen, 73 of the 200 patients who tried this treatment cured 100% successfully.

11. Immune system
The practice of taking this mixture could also strengthen the immune system and protecting the body from bacterial infection.
This is because scientists have proven that honey contains vitamins and high in iron.

12. Fertility problems
For men, take 2 tablespoons of honey before bed to increase fertility.
For the women, take half teaspoon of cinnamon powder is mixed with 1 teaspoon of honey to enhance fertility.

13. Bad breath and hearing loss
Drink a cup of hot water mixed with 1 teaspoon honey and cinnamon powder. Lead a mixed drink at each morning.
He helps freshen breath and retain its normal listening.

14. Maintaining good health
To maintain your health, practice taking each day;
Mixtures third cup water 4 tablespoons of hot tea with honey and 1 teaspoon cinnamon powder.