king crab skin benefits for healthy

Belangkas - king crab skin benefits for healthy
In the local community, king crab popular as exotic food, while the skin is a ghostly form of discarded or used as decoration by certain craft operators.
The discovery of Universiti Malaysia Terengganu (UMT) proves the skin of animals that are considered not worth it having the properties of chitosan, thus potentially be developed for the pharmaceutical industry.
Research teams, Kamaliah Kasmaruddin, said chitosan is not only able to absorb fat for slimming, but also characterized by antimicrobial and antibacterial which allows it to treat wounds and accelerate the growth of new cells.
He said the acquisition also enables high positive charge of chitosan powder produced from the skin being said there are more than 250 million years ago, used as a cell battery, and remove heavy metals in water treatment plants.
Research would also, he said, proves skin king crab as the best source of chitosan because it can produce it at higher rates and low ash content and thus avoids the high heavy metals in its production.
"This study was conducted by using the skin of marine and mangrove horseshoe crab that many restaurant operators dumped between 15 centimeters in size up to one meter.
"Skin-sized chitosan is able to produce at a higher rate, which is 19 percent compared to other sources such as crabs and shrimp, each at a rate of 14 to 18 per cent only.

"The low ash content, which is less than one percent also proved the source of leather horseshoe crab chitosan was the most safe and environmentally friendly as it does not create a lot of heavy metal," he said when met at the Expo and the Creative Research Institutions of Higher Learning International (PECIPTA) in Kuala Lumpur, recently.
For extracting chitosan, Kamaliah said horseshoe crab skin dried, oven dried, ground and screened before the three processes of chemical reactions, which proteina, mineral include and pressures and high temperatures using a special machine.

"For the first and second chemicals, dust each skin horseshoe crab is mixed with hydrochloric acid and sodium hidroksid before the sun, while the third stage is mixed with concentrated sodium hidroksid before placed on the 15 psi pressure and temperature of 121 degrees centigrade," he said.
He said that besides the powder form that can be used for water treatment plants, it can be a pill or liquid pharmaceutical products as well as pieces to produce batteries and treat wounds.
He said the products through research Alternative Biosource from Horseshoe Crab carapace is supervised lectures UMT Institute of Tropical Aquaculture, Dr Zaleha Kassim.
source: google.com

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drinking water is healthy

drinking water is healthy
White Water cooking / minerals essential to health. it is time we begin to change the habit of drinking water, we can gain tremendous benefits, or sometimes we can not depend on medications to relieve migraines, or any painkillers.
whether the importance of water / mineral water, let us review the role of water in the human body. In every part of the human body contains 55-78 percent water, depending on the size of his body. in short, two thirds of the human body consists of water, and is a major component of the body itself. Did you know that network and also your major organs consist of water? Here are the percentage of water in the human body:

• Muscles consist of 75% water
• The brain consists of 90% water
• Bone consists of 22% water
• Blood consists of 83% water

The function of water for the human body is very important. Water serves as:

• Transport of nutrients and oxygen to the cells.
• Moisten the air in the lungs.
• Helps metabolism.
• Protecting the vital organs.
• Helping the organ to absorb nutrients better.
• Regulate body temperature.
• As detoxification.
• Protect and hydrate joints.

Every cell in your body needs water from head to toe. That is why it is very important for you to drink plenty of fluids. Take the example of the brain. Your brain consists of 90% water. If you do not provide adequate water supply for your body, your brain was not functioning properly and you may develop headaches or migraines. Therefore, if the next time you feel tired listless and headaches, it could be a sign of dehydration.
tag : fast food, diet, healthy and food news, healthy, Tip From proffesional, weight loss, overcome.
sumber : hidup sehat

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Weight loss diet tips

Weight loss diet tips todays

Anyone who wants to lose weight always expect results within a short time. If we move the pressure of weight loss programs from how we look into what we feel, then most of us will find much easier to maintain a healthy lifestyle by incorporating physical activity in everyday life that we enjoy compared to perform step by step like a baby.

Here are 4 tips to lose weight fast:
Our first tips to lose weight is by drinking milk. Clinical studies have consistently found that eating low-fat milk every day to produce 2% of the additional weight of the control subjects who did not consume milk. These findings strongly suggest that calcium is a key ingredient of success in weight loss, which also found that the most significant result if calcium is taken in the form of dairy products, not in supplement form.

You should also drink plenty of water. As we often hear, you should drink eight glasses of water a day. Can you drink so much? Maybe it is not unusual for you to remember the positive effect of water on your body. Water serves as a detox and make you feel full so that you also eat less.
The next modification you need to make is to your daily diet. You have to switch from carbohydrate to protein diet. Loss of carbohydrate from your diet means less bread, pasta, fruit and focus on egg whites, skinless chicken, fish and turkey breast. Type of food you consume will have a major impact on the body and also your overall weight.
The last of quick tips to lose weight is to get used to eating all day. As an alternative to big meals several times a day, your digestive care with food mengasup berporsi smaller. Eat smaller meals but more often will help your body's metabolism to make the combustion process with the maximum. You should eat small meals every 3 hours during the day to maintain a healthy metabolic rate for your diet.
Although these four quick tips to lose weight it does not give instant results, but can have a significant impact over time. Patience and perseverance are the keys to losing weight. By using this method in the scheme of your diet, you'll not only lose weight but also improve your health.
tag : weight loss, Eat, Drink, overcome, Tip From proffesional, healthy and food news, healthy food, fruit.
source : hidup sehat tips

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Colon Cancer Behind Sausage must be attention

Colon Cancer Behind Sausage must be attention

Who does not know delicious sausages, processed meat food is already very familiar in the tongue of the people of the world, including Indonesia. However, who would have thought behind the pleasures of this nutrient-rich foods, contained in fat and high cholesterol that can damage the health.

Even experts in the UK has recently re-warned that the consumption of sausage a day can increase the risk of colon cancer. That is why, you'd better be careful eating sausage or processed meat products.

As reported in The Star newspaper, Martin Wiseman from the World Cancer Research Fund (WCRF), warned consumers of the threat of cancer if consumed too often food is delicious nan. He also warned consumers to be wary of bacon and stated that with only consume 50 grams of processed meat foods every day can increase the risk of cancer by 20%.

Almost a few year ago, Wiseman also voiced similar warnings about the dangers of consuming too much processed meat including ham, pastrami, salami and hot dogs.

Foods processed meats are made from meat or fish that has been chopped and then blended, flavored and preservatives. There is then smoked, is included in selonsong elliptical symmetry, both made from animal intestines or artificial wrapping (casing).

Wiseman added that the report was released it was probably not new, but the ironic fact is almost two-thirds of the public, especially in the UK are not conscious or aware of this issue.

"We are now more convinced than ever that eating meat olahahan can increase the risk of colon cancer," he said.

Red meat, including beef, pork, lamb, has so far been linked with colon cancer. Even so experts recommend that red meat be consumed in moderation (less than 500 grams per day) for essential nutrients.

"A lot of scientific research which found that colon cancer is more often found in people who frequently consume red meat and processed meat products," said Sara Hiom, director of health information at Cancer Research UK.

Meanwhile, David Spiegelhalter, a Professor of Public Understanding of Risk from Cambridge University, believes one among 18 men have the possibility of having colon cancer, while women 1 in 20. Count, according to David Spiegelhalter is a risk of a lifetime.

Nutritional Value

Sausage is a processed meat products that have a high nutritional value. Nutrient composition of different sausages, depending on the type of meat used and the processing process. Sausage processed products rich in energy, and can be used as a source of carbohydrate. In addition, sausages also contain cholesterol and sodium is quite high, so the potential to cause heart disease, stroke and hypertension, if consumed in excess.

The provision of quality sausages under the Indonesian National Standard (SNI 01-3820-1995) is: 67% maximum moisture, maximum ash 3%, protein at least 13%, maximum 25% fat, and carbohydrates up to 8%. In fact, many sausages on the market that have a nutritional composition is far below the standards set. This shows the amount of meat consumption is less or use of inappropriate material composition sausage standard.

Read the Label By Researching

Along with the development of food industry, has now developed a new innovation, that is ready to eat sausage without the need to be cooked or heated first. That way, the sausage can be eaten as a snack. Currently, he also started a lot of sausage sold sterile, the sausages are made through the sterilization process so that durable to be stored at room temperature for some time. Sausage was staying was opened from its packaging and can be eaten directly.

One thing to note is the sausage fat content is high enough. Consumption of sausages as snacks should consider factors such as obesity and cholesterol health. Sausages with low fat content can be an option. Therefore, you should familiarize yourself read the label carefully before deciding to buy and eat sausage.

tag : Recipe, Tip From proffesional, sausage, Eat, healthy, healthy and food news, healthy food, overcome.

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