Papaya Leaf, Food Fiber Source

Papaya leaf, although a bitter taste, can be dioleh delicious dishes. Quite a lot of the nutrients that are beneficial to health in the green-colored leaves. Compared with the pulp, vitamins A and C papaya leaves are much higher.Another prominent component in the leaves of papaya are food fibers. Here...

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is Green tea bad for our bone

is Green tea bad for our bone Green tea is often a healthy lifestyle choice. However, behind his ability as a natural antioxidant for the body, green tea is feared to give a bad impact on bone health.As quoted from page Genius Beauty, a number of researchers from the University of Oregon and Connecticut,...

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Making Soy Milk

Compared with cow's milk can raise cholesterol, soy milk actually lowers cholesterol. In addition, soy milk is also rich in isoflavones. In one glass of soy milk is approximately 20 mg of isoflavones, which is a source of potential antioxidants.Isoflavones are beneficial for reducing cholesterol, reduce...

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the Apples, For Healthy Colon

In addition to genetic disorders, food consumed affects the incidence of colorectal cancer (colon). One of the foods that are proven to be able to prevent this cancer is an apple.Recent research shows, an apple or apple juice have a positive impact on the large intestine. Content of pectin and polyphenols...

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be smart to Choosing Cooking Oil

In the process of frying, the oil serves as an introduction medium heat, savory taste, nutritional values and calories for fried foods. Smart select the type of frying oil used for food processing is one of the determinants of health. So that no one select, meet with various types of cooking oil.Based...

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Reducing the Negative Impact of Cooking Oil

In our culture, fried foods, including favorite foods. It was a tasty, crunchy, plus low price makes many popular fried. However, eating fried food can be harmful to health.Fried food fried in oil containing saturated fatty acids would be metabolized when consumed, will eventually increase in blood...

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act wisely during dinner to trim

HOW TO : act wisely during dinner to trim INSIDE running weight-loss program, many believe that the dinner is one that must be avoided. This assumption or myth, it's embedded in the community and there were several doctors who suggested the reason that at night our bodies do not need a lot of calories.But...

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mistaken of the diet myths

Many people still mistakenly in the diet. The following diet myths that need your attention.1. No dinner Avoid dinner to lose weight is a myth that is not right. Weight is influenced by the total calories minus calories diasup issued in a day (weight loss = calories total calories diasup-issued). If...

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Papaya, fruit of Angels : Rich with Vitamin and Mineral

Papaya is a fruit that is rich in vitamins and minerals. In addition to direct consumption, papaya is usually used as a mixed salad, juice, fruit and ice. Papaya is also often taken to overcome constipation.Papaya fruit or the Carica papaya called L has been known since hundreds of years ago. Christopher...

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Tortilla Chips With Fresh Mango and Tomato Salsa

Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable anti-oxidants. Preparation time 25 minutes Cooking time 15 minutes, plus cooling Serves 6 8 corn tortillas (about 300 g in total) Tortilla Chips With Fresh Mango and Tomato Salsa ingredientsFor the salsa...

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the Meatloaf With Porcini Mushrooms

low fat recipe:Serving: 10Prep Time: 25 minutesCook Time: 78 minutesTotal Time: 103 minutes the ingredient : 1 ounce dried porcini mushrooms2 freshly chopped tbsp basil2 tbsp freshly grated Parmesan cheese1 whole lightly beaten egg1 lightly beaten egg whiteto...

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Lamb Racks with Garlic and Rosemary

Serves: 4Yield: 4 racksReady in: 1 hour (40 mins prep - 20 mins cook)Ingredients for Lamb racks with garlic and rosemary 4 lamb racks (with 3 cutlets per rack) 2 garlic cloves, sliced 2 long sprigs of fresh rosemary 1 tablespoon honey 2 tablespoons wholegrain mustard 2 tablespoons mint saucePreparation...

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the Glossary of Wine Preservatives and Additives

Alcohol – a natural by-product of yeast fermentation converting sugar to ethanol and carbon dioxide. Alcohol may cause allergic reactions in some people, regardless of the level of preservatives, tannins or esters in the wine. (Of course, alcohol is also responsible for hangovers, but these can be easily...

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the Cleanskins Wine: The Lowdown

It's the wine without the fancy label and with just the barest details to guide selection. But the "cleanskin" is grabbing attention from wine buyers across Australia.An oversupply of grapes and intense competition within the industry means many producers are having to find inventive ways to turn a...

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the Red Wine: the pros and cons

Heart disease Scientists believe the polyphenols found in red grapes' skin are cardioprotective. The Copenhagen City Heart Study tracked more than 13,000 people over 12 years and found those who drank 3-5 glasses of wine a day had half the risk of dying from coronary heart disease or stroke as those...

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The Mejor Tequila : REVIEW

For review : drinkThis is a new 100% agave tequila brand (the master distiller is formerly of Don Julio) arrives in four expressions — the usual three plus one you might not expect: blanco, reposado, anejo (we didn’t sample this one), and “pink.” What’s pink tequila? We’ll get to that. But first, let’s...

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The Noilly Prat Dry Vermouth – the New Recipe in 2009

The most people agonize over what brand gin or vodka to use in their martini, but precious little thought tends to go into the selection of vermouth. Today I’ve done something most would deem unthinkable: Drink vermouth straight.noilly-prat-vermouth-old-bottleWhy? Because Noilly Prat, the French maker...

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The Beef with Brakoli

This is secret to this popular restaurant dish is to marinate the beef in a bit of oil. can be Serves 3 to 4 Ingredients: 3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces Marinade for Beef:1 egg1/3 tsp (1.5 mL) salt1 Tbsp (15 mL) cooking wine1 Tbsp (15 mL) cornstarch (corn flour)2 Tbsp...

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EXCHANGE LINK

if you want to exchange link, just left a message comment in here, and i will put your link to my friends link columm...

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the Spicy pumpkin and orange soup with lemon gremolata

Serves 4Whizzing the soup in a blender gives you a rich velvety texture without the need for cream.spicy pumpkin and orange soup with lemon gremolataingredients 1 onion, halved and finely sliced2 tbsp olive oil1 kg butternut squash or pumpkin1.2 litres chicken or vegetable stock2 tbsp tomato paste2...

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Lamb with feta and mint

Lamb with feta and mint Serves: 4 Rield: 4 servings Ready in: 40 mins (15 mins prep - 25 mins cook)Ingredients : ¼ cup (60 ml) olive oil 300 g new potatoes, scrubbed and thinly sliced 1 large zucchini, sliced 1 red onion, sliced 2 red capsicums, deseeded and sliced 8 garlic cloves, peeled ⅓ cup (80...

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Serves: 4Yield: 4 servingsReady in: 30 mins (20 mins prep - 10 mins cook)Ingredients for Asian chicken salad with peanut dressing 500 g cos lettuce 150 g snow peas1 can (565 g) canned lychees, drained and cut in half1 large navel orange, peeled and cut into sections1 red plum, stoned and sliced 4 spring...

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THE WINE OF THE MONTH

Domaine du Fontsainte: Demoiselle Appellation Corbiéres Carignan (70%) Grenache (20%) Syrah (10%) This ...

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Hazelnut Crispy Biscuits

Ingredients for Hazelnut Crispy Biscuits50g (2oz) icing sugar 50g (2oz) dairy free spread 75g (3ozs) rice flour 50g (2ozs) potato flour 25g (1oz) tapioca flour 2 tbsp rice milk 1 tsp vanilla essence 50g (2oz) chopped hazelnuts To decorate: 75g (3oz) icing sugar ½ - 1 tbsp Warm waterHow to make Hazelnut Crispy Biscuits* Cream together...

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Chewy Sultana Cookies

Ingredients for Chewy Sultana Cookies 100g (4oz) rice flakes 100g (4oz) dairy free margarine 75g (3oz) brown sugar 1 tbsp golden syrup 75g (3oz) sultanas 50g (2oz) ground almonds 25g (1oz) rice flour 25g (1oz) potato flour 50g (2oz) tapioca flour ½ tsp xanthan gumHow to make Chewy Sultana Cookies* Preheat your oven to 180°C / 350°F...

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Scotch Pear Pancakes

This recipe is gluten free, wheat free, dairy free, egg free, soya free and reduced sugarIngredients for Scotch Pear Pancakes 50g (2oz) corn flour 50g (2oz) potato flour 250g (9oz) rice flour ¼ tsp xanthan gum ½ tsp salt 1 tsp caster sugar 8 level tbsp tinned pears (mashed) 400ml (15floz) water 1 tbsp baking powder 1 tsp cream of...

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Scotch Apple Pancakes

Ingredients for Scotch Apple Pancakes 50g (2oz) corn flour 50g (2oz) potato flour 250g (9oz) rice flour ¼ tsp xanthan gum ½ tsp salt 1 tsp caster sugar 8 level tbsp unsweetenend stewed apple 400ml (15floz) water 1 tbsp baking powder 1 tsp cream of tartar Sunflower oil for greasingHow to make Scotch Apple Pancakes* Sift the flours,...

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The Gluten free Pastry

Ingredients for wheat and gluten free Tiramisu 3 medium eggs 4 tbsps caster sugar 250g (8½ oz) Mascarpone cheese 500ml (18fl oz) Cold strong black coffee 5 Tablespoons of Brandy or Rum 200g (7oz) Gluten free sponge fingers Unsweetened cocoa powder or grated dark chocolate, to decorate Visit www.allergybaking.co.uk and click on useful...

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The Food Tip on food hygiene basics

The Most food poisoning cases occur from harmful bacteria in the foods we eat. To understand how to control bacteria we must first understand what bacteria require for growth or to multiply.Bacteria are asexual and multiply by a process called 'binary division'. This means that under the right conditions they will split into two. For this process to...

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WINE ( Italian Wine )

Italian WineIt is often said, both by experts and amateurs alike, "There is an awful lot of rubbish written about wine". This is another contribution. There are various...

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Chile Lime Tequila Popcorn

I tucked a bag of this chile lime tequila popcorn into my luggage as I was packing for a trip to Santa Fe, New Mexico a few weeks back. The recipe came from a new single-subject book, Popcorn, which caught my attention because it was photographed by my talented friend Lara Ferroni. To choose one recipe...

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