Today USA pesticide-contaminated fruit is apples

this day : USA pesticide-contaminated fruit is apples

In the vast majority of cases, residues of the 48 different pesticides the USDA found in its sampling of apples—the nation's most widely consumed fresh fruit after bananas—were within amounts that federal regulators consider safe to eat.

Environmental Working Group has released the seventh edition of its Shopper’s Guide to Pesticides in Produce with updated information on 53 fruits and vegetables and their total pesticide loads. EWG highlights the worst offenders with its “Dirty Dozen” list and the cleanest conventional produce with its “Clean 15” list.

Analysts at EWG synthesized data collected from the U.S. Department of Agriculture and the Food and Drug Administration from 2000 to 2009. Produce is ranked based on a composite score, equally weighing six factors that reflect how many pesticides was found in testing of on each type of the produce and at what levels. Most samples are washed and peeled prior to being tested, so the rankings reflect the amounts of the chemicals likely present on the food when is it eaten.

Notable changes in the new guide included apples’ rank as the most contaminated produce, jumping three spots from last year to replace celery at the top of the “Dirty Dozen” list. According to USDA, pesticides showed up on 98 percent of the more than 700 apple samples tested.

Its seventh annual report analyzed government data on 53 fruits and vegetables, identifying which have the most and least pesticides after washing and peeling. For produce found to be highest in pesticides, the group recommends buying organic.

Apples moved up three spots from last year, replacing celery at the top of the most-contaminated list; 92% of apples contained two or more pesticides.

"We think what's happening to apples is more pesticides and fungicides are being applied after the harvest so the fruit can have a longer shelf life," says EWG analyst Sonya Lunder. "Pesticides might be in small amounts, but we don't know what the subtle, long-term effects of many of these pesticides are yet."

The worst offenders also include strawberries (No. 3) and imported grapes (No. 7). Onions top the "clean" list, found to be lowest in pesticides.

By choosing five servings of fruit and vegetables a day from the clean list, most people can lower the volume of pesticides they consume daily by 92%, the report says.

"Consumers don't want pesticides on their foods," says EWG president Ken Cook. "We eat plenty of apples in our house, but we buy organic when we can."

Rankings reflect the amounts of chemicals present on food when it is eaten. Most samples were washed and peeled before testing. Washing with a "produce wash" is unlikely to help remove pesticides because they're taken up by the entire plant and reside on more than just the skin, the report says.

For shoppers who cannot afford organic food, which often is more expensive, Cook says the lists offer alternatives. Can't find organic apples? Buy pineapples, the top fruit on the clean list, or avocados or mangoes.

Fewer than 10% of pineapple, mango and avocado samples showed pesticides. For vegetables, asparagus, corn and onions had no detectable residue on 90% or more of samples.

Pesticides are known to be toxic to the nervous system, cause cancer, disrupt hormones and cause brain damage in children. Pregnant women are advised to avoid foods containing pesticides.

A study by Harvard School of Public Health found children exposed to pesticides had a higher risk of developing attention deficit hyperactivity disorder.

Lunder says pesticides were measured in six different ways to calculate overall scores:

1. the percentage of samples tested with detectable pesticides.
2. the percentage of samples with two or more pesticides.
3. the Average number of pesticides found on a single sample.
4. the Average amount (level in parts per million) of all pesticides found.
5. the Maximum number of pesticides found on a single sample.
6. the Total number of pesticides found on the commodity.

Eating five servings of fruits and vegetables from the "dirty dozen" list would mean you'd get an average of 14 different pesticides. By choosing five from the clean list, you'd consumer fewer than two pesticides.

"With the increased emphasis on eating more fruits and vegetables, we need to be vigilant about the food we're producing and serving," Lunder says.

While the amount of pesticide on any individual piece of produce might not pose a risk, the group advocates buying organic versions of the fruits and vegetables that pose the highest risks.

"Though buying organic is always the best choice, we know that sometimes people do not have access to that produce or cannot afford it," said Ken Cook, president of the Environmental Working Group, in a news release. "Our guide helps consumers concerned about pesticides to make better choices among conventional produce, and lets them know which fruits and vegetables they may want to buy organic."

An official with the Michigan apple industry said that the vast majority of produce tested by the federal government falls within levels considered safe for pesticide residues.

"Just because you can find trace amounts doesn't mean it's unhealthful," said Denise Donohue, executive director of the Michigan Apple Committee. "You can detect miniscule amounts of almost anything."

Michigan is the nation's third-largest producer of apples, which support a $700 million industry.

Michigan's wet climate doesn't allow for any significant amount of organic apple farming, Donohue said. Almost all of those grown organically are processed.

The environmental group and agricultural and dietary groups all agree that no matter the risk of trace amounts of pesticides, it's far better to eat a diet rich in fruits and vegetables than to stop eating them.

And washing fruits can help remove some pesticides, as well.

Pesticides in unhealthy amounts have been linked to brain and nervous system toxicity, cancer, hormone disruption and skin, eye and lung irritation, according to the environmental group.

source : From The Detroit News: http://detnews.com/article/20110613/LIFESTYLE05/106130419/Apples-top-list-of-produce-with-most-pesticide-residue#ixzz1PKAeRtJI

http://online.wsj.com/article/SB10001424052702303848104576381671610587348.html

http://yourlife.usatoday.com/fitness-food/safety/story/2011/06/Apples-top-list-of-produce-contaminated-with-pesticides/48332000/1

http://www.ewg.org/release/ewgs-2011-shoppers-guide-helps-cut-consumer-pesticide-exposure

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How to feed correctly for healthy

How to feed correctly for healthy.
we can make our body in hunger, aloof activity to accomplish about absurd fat accident later. The best accepted for abbreviation fat, advantageous bistro is through while alive more, which ultimately will assignment to advice with the accident of fat. Remember that on boilerplate had added acceptable lose amid one and two pounds per week. Once you activate to actualize a accumulation of muscles, the scales will not appearance the accident of fat, but you'll apprehension the beef which weighs added again fat.
Mixed aggressive arts being charge accept added acceptable cardio, consisting of their attrition to abstain annoyed calmly in the average of the chase who can see your enemy. This bulletin will apparently accord them an advantage and added cocky adeptness that is accessible to win. As allotment of the training, acknowledged alloyed aggressive arts is actual adamantine assignment and a best aeon of alertness by adversary what it can do and won't alike accuse about the their deprivation.
Having the best bloom affliction is the better profits one can get. People can accept this accumulation while others with attention to accumulation by affair with the instruments of budgetary allowances in addition aspect. Meanwhile the accomplishment for a abundant bloom requires a antithesis of acceptable diet and beastly nutrition, and training. This is a axiological accomplishment of abiding acceptable health.
Unfortunately, the actual anatomy of dieting may booty a actual continued while, for adolescents who are bent to go in the fastest accessible weight loss, and additionally the easiest way. The charge for a anatomy of diet that is additionally accessible on the abdomen and quick has opened doors for all kinds of weight accident programs. Some appearance the diet and aliment assimilation of the person. Others go for allotment of the diet. A few ambition those who appetite to lose weight in a few canicule and alone can accomplish this by activity beneath the knife.
Diets are as old as mankind. Although abounding adopt to breach on top of fresh trends in diet and chase the diet of the day, abounding earlier techniques dieting diet can advice you lose weight. The comestible habits of the Mediterranean abide a admired health-care professionals, but there is the Jerusalem diet and Hawaiian diet. Abnegation was accomplished for health, and religious reasons. All affairs changes such as accurate today as they were back the original. Let's analyze and acquisition one that can assignment for you.
Vitamin a, b, C, E and fibres with blubbery acids access your centralized ache angry ability. Strengthens the allowed system. A able allowed arrangement is accessible for the action adjoin all forms of bacterial and fungal infection by all the time. Eczema usually occurs due to weaker allowed system. So your aboriginal footfall should focus on deepening arrangement of ache prevention.
Diets low in calories and added abnegation is additionally not recommended. Back you bound change your diet or abruptly, your metabolism is aggravating to acclimate to this change. Most generally your metabolism is to acclimatize the weaker it becomes. And back your metabolism is anemic it will breach bottomward foods appropriately and will advance to weight gain. The best way to abstain this botheration is to eat abate commons throughout the day. Also, try to eat commons are at the aforementioned time every day. This will advance the activity of the metabolism.
One of the basal techniques appropriately exercise includes acquirements the appropriate animation methods. That should do it in a actual abysmal animation through your nose, your diaphragm in the action of expansion. Exhale acutely from the mouth. Addition all-important abstruse exercise appropriately is to never bankrupt yourself. If you acquisition that we are talking about addition during exercise requires that you accomplish your efforts will go inhuman, above the capabilities of your organization. Try to abstain talking with others while you exercise, at atomic initially, or you can try to both after any difficulty.

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Herbal Nutritional Supplements Benefits

from the beginning of human civilization has developed herbal nutritional supplements to maintain a healthy body, which is the oldest medical science known to man is the Botanical or herbal medicine. Ancient medical preparation of medicines, taking clips from various parts of the plant for the treatment of various diseases. Modernist era and the development of herbal medicine is gradually taking over many forms of therapy as a treatment alternative. However, after several decades, many in search of herbal products because they generally do not have a negative impact on health of the body.
Depression can affect people of all ages, there are several causes and some types cause depression to suicide if not caught early. Doctors and health professionals, to consider a natural remedy from herbs and supplements can help reduce symptoms of depression. Antidepressants are effective, but have a greater chance of side effects like nervousness, and headaches. Even some of the causes of weakness. The researchers studied the best herbal supplements that can replace anti-depressants. organic herbal supplements in nature and contain unwanted effects on the body less.
A unit such as Rhodiola rosea is a popular natural supplements and effective. Other plants are known to help a variety of mental disorders. Also, this could reduce the chances of people suffering from depression. This will help a person sleep better and reduce inflammation. Can be drunk as a tea or in tablet form or be taken as a tincture.
Ginko Biloba even popular natural supplements. This is used for various diseases that affect the body. Contains high antioxidant properties that can delay the signs of aging. Should be taken with proper dosage to be effective. Herbal supplement Ginkgo Biloba can improve memory in older people and to take the gel, tablets and liquid. Many countries use a wonder supplement.
Valerian root is an herbal medicine to combat depression and other symptoms. Panos calm the person and bring cheer to admit it. Even with supplemental treatment for insomnia.
Ginseng is known as medicine herbal in many countries. Type of energy drinks and useful to combat stress. Be sure to ask for advice from your doctor, prior to downloading one of the herbal supplements. Many people may interfere with current medications should be avoided at all costs.
herbal supplements that can be used by the Agency to combat stress and fatigue Ashwagandha. Stay neurotransmitters in the brain to help fight the onset of mental disorders.
There are herbal supplements, which have many benefits women health who are experiencing symptoms of menopause, but can reduce the stress they feel women in their A40 because the body's hormone imbalance.

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what scientists Assert of Glutathione antioxidant

what scientists Assert of Glutathione antioxidant
Execute the search with the term "reduced glutathione levels in PubMed, which is a library of medicine internet produces results more than 90,000.
Glutathione also increases the body's defence mechanisms by strengthening the liver neutralize toxic substances, which can depress immune response of the organism.
Some toxic substances containing free radicals, which can make them all much more dangerous.
Eyes of the medical scientists and researchers are beginning to open this particular super antioxidant and its benefits. If you haven't heard from this outstanding molecule, today you will see the glutathione antioxidant and why your life will depend on it.

Effects of Glutathione antioxidant
Our agency is always a spate of toxins are inhaled through the environment, diet, and the overall lifestyle following people.
These harmful toxins quicken effectively aging. increase vulnerability to disease and can also reduce our ability to function effectively.
As a way to eliminate these toxins, the body produces specific components that behave as defence mechanisms.
The strongest of these ingredient is Glutathione. The advantages of glutathione as the Agency super antioxidant and defender is unprecedented. GSH in simple terms is a protein produced naturally inside each cell when paired with certain information in the body. Serves as the primary defender against toxic compounds.
GSH levels to accelerate our pace up, if you have an increase in toxins within the body, and the ability of the body to produce glutathione gradually decreases over time, as we have previously.
Medical science has shown that a reduced glutathione inside a person susceptibility increases in serious illness. and the level of glutathione complex in person can serve as an indicator of overall health and longevity.
What person would not want to purchase a physical substance that acts as an antioxidant, an immune system booster and a detoxifier?
A component that will help to improve the damage caused by stress, pollution, radiation, disease, drugs, bad dietary habits, ageing, injuries, injury and burns your system?

source : google.com

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Jambu batu - guava benefits for health

Jambu batu - guava benefits for health
Or guava Psidium guajava is a shrub plant that many branch. Height can reach 12 meters, while the leaves are oval shaped, rough and dull. It also has white flowers and fruit contain many seeds. This plant is widely grown in plantations in the house and the land is rocky. This plant can reach a height of 1200 meters above sea level. This plant is included in the Myrtaceae family or tribe.
These plants contain tannins in the leaves, bark and fruit. It also contains lots of fats, resins, volatile oils and mineral salts. Guava also contains a guaijaverin avikularin and antibacterial medicines.
Guava has many uses, including the roots, stems, and leaves the skin and boiled in boiling water, then drink the water that is suitable for treating abdominal pain and diarrhea. Broth can also be used to clean the mucous membranes found in the intestines of infants (prolapsysani). Wounds can be treated with guava leaves when the leaves are pounded and patched the wound site. Figure: Annex 6

Guava is the most nutritious fruit for vitamins and minerals to the human body ...
The fruit is also effective in lowering blood cholesterol levels and are very nice people if eaten every day.
Guava are grouped under a lot of functional foods to benefit human health.
However, guava fruit intake should be made in sufficient numbers to ensure that the food is able to respond effectively to the body.
Head of Unit for Nutritional Sciences, Faculty of Medicine and Health Sciences Universiti Putra Malaysia (UPM), Dr. Rokiah Yusof said, people are advised to take the pink stone of 400 grams a day, a half for four weeks.
According to him, the fruit should be eaten with the covers, all because they contain high nutrients.
In addition eaten guava juice, but can also be made to the original method of preparation does not have sugar in them.
Dr. Rokiah told, guava taken according to a balanced diet, especially for those who have weight problems.
He advised that the guava makes it a standard practice in the diet.
He said, for those who are facing problems of high cholesterol in the blood, reduce cholesterol guava is 18.8 per cent in the week.
"But patients must take guava daily to ensure its effectiveness,''he said.

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Dutch Durian benefits for health

DURIAN BELANDA - Dutch Durian benefits for health
Perhaps many are not aware of stems, roots, seeds and fruit of Annona muricata Holland, Annona family) have many benefits for the use of traditional and modern.
According to the study, the Dutch durian fruit is soft shell, which is rather rare spines sharp, able to treat and prevent someone from getting cancer, and couples who want to nourish the offspring.
People in the Andes, Peru, a powdered tea from the leaves to treat sore throats.
The seeds are crushed into powder specifically to kill parasites in the human body, such as worms.
While the population of the Amazon used the roots, bark and leaves, are believed to cure diabetes.
Similarly, the Aboriginal tribes in Guyana made of powdered tea leaves and bark to make a tonic drink essentially to help solve the problem of the heart and liver disease.
They also get the oil from the leaves or young fruit and then mixed with olive oil for external use to solve problems and sore joints, sore limbs.
In Jamaica, Haiti and West India, the fruit and drinking water extraction as the Dutch durian fever medication, kills worms in the stomach and the right of children diarrhea medicine.
Bark is also believed to be suitable to help cure heart disease and cough while helping to restore the fertility of couples who have children is difficult. Other uses are as a cure malaria and stomach ulcers.
Especially for women who have just given birth, Guyana Native women are encouraged to continue drinking juice or eating fruit to increase breast milk production while avoiding the problem of tension.
In terms of modern medicine, the study found that the two universities, the material contained in the fruit can be used as Dutch aktibakteria, anticancer, antitumor, astrigen and neurological diseases. Dutch Durian contains amyloid, citric acid, fructose, manganese, sucrose, reticuline and tannin.

ANNONACEAE - Dutch Durian
Soursop
- Uses:
Malay community to use these plants for treating swelling and abscess, and also for skin diseases in children.

- Distribution & Ecology:
This species comes from South America and probably brought in by the Dutch. In Perlis, it is widely cultivated for its fruits.

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fought the right food containers for our health

fought the right food containers for our health
Have you fought the right food containers, are you able to eat your to keep fresh for as long as possible to find? Then you must be aware that buy the right kind of container for all is important.
There are many reasons, why you see the correct container must have and be knowing what those reasons are why you must get the container with care. Here are the reasons that are so essential for all the right containers.

One: Food not to waste, if you food from the store or purchase you are trying to save remnants from a recent meal - should go must ensure that the container be it as fresh as possible as long as possible.
Ill go the food before it should, because this can cost you money that you can not possibly afford quits to spend. The right container be air tight and durable for effective storage of food, which allows you to save money.

Two: save bidding with many different options – need not always the same sized or even same shaped containers for the storage of food. So the right kind must contain options, different sizes and shapes you.
This way you can be sure you receive all sizes and shapes you need for the storage of food you eat on a regular basis. This will be most containers but not every one of you will be permanently and air tight, so you must be sure and check this before purchasing any container.

Need three: it allows money on other important things in your life - money allow you to live and not only for the purchase of food, right? This is something that everyone has to do, and if you can get the right container to store the food you buy, so you can save money.
Save money on your purchases each month will let you have money for other important things in your life that are required or things that are just for fun.
With these reasons in your mind you want to be sure that you take to do your research and learn what are your eating habits container. Make your options sure that you consider your decision so that you will be sure that you have chosen, the container that will help you take advantage of food for your family and save money.
If you enjoyed this article by Jeff Schuman our website Tupperware food container. Find you many options to find the right food containers for your food to keep fresh for as long as possible.
we can visit here : http://www.plasticfoodstorage.org

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benefits CAMU CAMU Superfruit - enhanced health

benefits CAMU CAMU Superfruit - enhanced health
CAMU CAMU is a plant found in the Amazonian rainforest Peru. Plant itself is a shrub and it is similar in shape and size of the grapes. It is an edible fruit with very sour taste, non-toxic. It is doubtful the fruit actually enjoyed when diluted as it is very acidic. The tree product is a red fruit with a yellow flesh, about two inches in diameter and the skin is leathery. The taste is reported, that extremely acidic and can be better appreciated in recipes with added sugar.
CAMU CAMU Berry is used to make drinks. You have a pleasant taste and colour and are so often used to ice cream, sweets and similar dishes. The fruit has popularity now in many countries. Here is an overview of the CAMU CAMU benefits.

Health benefits of CAMU CAMU
CAMU CAMU is very rich in vitamin c. The part of, what it than a sour taste. This vitamin C, like other vitamin C is good for the strengthening of the immune system and prove, antioxidants, free radicals, to reduce the technical risk of cancer and fight the harmful effects of aging on the skin. It is important to note that the extremely high content of vitamin C in it, if she is very young, before it is fully ripe. Buy over the counter closed, it is impossible to know whether the plants for additions to the optimum time were used to gain benefits of vitamin C to harvest or not.
CAMU CAMU Berry is very effective in the treatment of arteriosclerosis, asthma, colds, depression, cataracts, gingivitis, edema, glaucoma, infertility, hepatitis, migraine, arthritis, Morbus Parkinson, etc. displayed. Deal CAMU CAMU was one number in the order of the effectiveness of the above health conditions among hundreds of herbs. It has antiviral, antioxidant and anti mutagenic properties.
It is also an antidepressant because it better helps your brain chemical balance and improve chemicals lift your mood. Improves liver function. They support detoxification and helps in the Elimination of harmful chemicals. They also prevent liver diseases and almost all kinds of eye problems.
Vitamin c also promotes the health of the nervous system and the proper formation neurotransmitter CAMU has the following advantages. It features the ability to increase serotonin levels, a measure which is responsible for reports that it relief for depression and a reduced dependence on prescription antidepressants.
The fruit is in the fight against herpes virus, herpes, cold sores, between, shingles, and the Epstein-Barr. The high content of vitamin C in CAMU CAMU helps mouth, lungs, esophagus and throat lower the risk and the prevention of various types of cancer with colon, stomach, connected. It is known to demonstrate a variety of effects as energy efficiency, mood lifting and strengthening the immune system. The fruit helps healthy gums, eyes, skin and connective tissue. CAMU CAMU is very effective in improving the red and white blood cells, blood circulation and lower blood pressure.
Rather not FDA say Administration about the safety or efficacy of CAMU CAMU which U.S.. It is doubtful that this plant will ever reach that ears, but we will see. If you plan a nutritional supplement with CAMU CAMU, it is important that you discuss this with your doctor. He or she can tell you whether it is a good idea, this addition to the diet.
Eco-OLA specializes in wholesale of superfoods such as Sacha InChI and CAMU CAMU from the Amazon rainforest. Sell everything eco OLA comes directly to you from the farm.

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tamarind benefits for health

tamarind benefits for health
Other names of tamarind is
· Tamarindus indica
· Charms ASEM (Sunda)
· Celagi
· ACEM

ACID JAVA
Tamarindus indica and known as the English name is also the Tamarind. Tamarind grows wild in western India and in Africa south of the Sahara desert.
Tamarind trees planted in the country has long been India and is now available in many tropical regions in Asia, Africa and Amerika.Daun acid is an evergreen tree and a lot of its leaves are smooth, light green and a dark green when mature.
Tamarind fruit nuts fall in the curve, the content into pieces and brown wood. Fill the young fruit is green and turns brown when the fruit is ripe
Tamarind trees grow best in a real dry season but simple. In Malaysia, tamarind trees planted or sown, but seldom used as an economic resource. There are several types of acid, but is usually divided into two, namely a kind of sweet and sour. Sweet tamarind fruit trees sold in Thailand are eaten as a dessert. Not long ago the Ministry of Agriculture to promote the use of a drink of tamarind juice.

USE AND nutritious
In European countries, tamarind is mixed with sugar has long been used as jam and syrup. He also used part of the herb sauce, BBQ sauce and other meat dishes.
In Curacao, a traditional soup made with tamarind mixture, sugar and cinnamon. In India, tamarind seeds are roasted and then soaked to the skin easily removed. Skinless seeds are fried or boiled for consumption. Sometimes these pieces are made of flour or starch is separated to be used as food.
Some people chew the bark of India along with the betel acid or eaten for health care for men and women, especially pregnant women.
Flowers, leaves, fruits and seeds are not ripe yet to sprout is eaten by many people as a side dish or a side dish such as curry. The fruit is not cooked well done or eaten raw like orange mango young.
Tamarind tamarind trees and roots are also used in traditional Eastern medicine to cool the body and as a laxative for constipation.
Wood core is used as a laxative bowel movements and urination, liver disease, drugs and remedies for poor appetite.
The skin of fruit and tamarind bark has other uses, namely as a diarrhea medication. This is because the skin of the fruit and the bark contains much tannin and the acid content consists of a lot of tartar. The bark is made lotion to treat skin diseases such as boils, ulcers, swelling and itching due to insect bites.

# Water boiled leaves are taken as a fever remedy.
# Of young leaves of finely crushed and pasted to treat rheumatism, wounds and ulcers.
# Juice of young leaves can cure red eye in a way a little heated and then dripped on the filter.
# The bark is boiled and the broth was drunk to relieve fatigue.

In the Central American region, the main use of tamarind in traditional medicine are as laxative bowel movement.
In Yukatan tamarind are also used as a laxative to urinate and a fever remedy by way of tamarind mixed with water and mixed with sugar before drinking.
In Curacao, tamarind is not cooked by boiling water and drunk to treat rebusannya the flu.

# The water decoction of leaves is drunk to treat diabetes as itchy throat and cough.
For those who experienced a severe cold, green fruit pounded and mixed with leaves and some other plants before the water boiled and drunk rebusannya.

# Water boiled tamarind leaves mixed with lime leaves and leaves Dutch durian to make a refreshing drink for the body. Aruba People drink the broth of tamarind leaves as a remedy for colds and cooked fruits made to treat a cough syrup.
In Jamaica, tamarind leaf broth drunk as a cure measles, and made the water bath cure fever and muscle pain.
Bahamas People leaf tamarind boiling for 20 minutes and then mix it with lemon juice and sugar water before drinking it as a fever remedy.
Tamarind broth used in lotions to treat eye inflammation.
In Cuba, as well as the use of tamarind and green as they are elsewhere, the broth is used to treat jaundice and bleeding.
Tamarind seeds are roasted and made into flour used as a diarrhea medication.
-------------------------------------------------- ----
# Relieve Hot Demand Strong;
adequately take tamarind (which is sold dikedai) and mixed with grated coconut and then spread throughout the body of a high fever inshallah it will subside and improved .
SOURCE: google.com image search

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orange - Pomelo fruit beneficial to health

Buah JERUK bali - Pomelo fruit beneficial to healthPomelo fruit [English: Grapefruit) beneficial to health. Pektinnya content more than other types of oranges. Pectin is believed to reduce cholesterol and reduce heart disease risk.
Almost everyone knew pomelo fruit. The contents of the fresh fruit and contains a lot of water, can continue to eat after a peel or a mixed salad or mixed.
The fruits are white (no red) could be used as dessert after the outer skin is removed contains many oil glands. In Vietnam, the fragrant flower used to make perfume (perfume). Not only that, the wood is often used to make kitchenware appliances.
Pomelo fruit is very useful lower cholesterol and fight heart disease. excep that , the pomelo is also good for the health of the gums because of vitamin C is high. This dibuktikankan by researchers at the Friedrich Schiller University, Germany, who found their relationship to the health of the gums that eating lots of fruit pomelo.
The study involved 58 respondents who experienced severe damage to the gums. In fact, pomelo positive impact when eaten daily for two weeks. In fact, the positive effect it is also true for smokers and nonsmokers. It is known that smoking is one of the main causes of damage to the gums.
Another benefit pomelo, it can clean the red blood cells that were old in the body and normalize the hematocrit (percentage of blood cells per volume of blood). As well as a source of antioxidants for cancer.
Besides eating the fruit, pomelo is often processed in the form of juice. In making the juice, you can combine pomelo with materials or other fruit, so it feels so much pleasure.

# Source of vitamin C and lower cholesterol
Eat two "spaces" (spaces in total) pomelo medium every day to get the maximum benefit.

# Drink antioxidant and anticancer
Take a medium sized pomelo seeds that have been stripped and dumped its contents. Put into blender, add enough water. Can also add a teaspoon of honey and other fruits such as mangoes or pears.
Alternatively, take a grain size of pomelo was peeled and removed its contents, and 1 cm of ginger has been removed skin. Put all ingredients into blender with some water added.

# Confectionery
Cut into pieces the pomelo skin (outer skin removed) cubic-shaped, cooked over low heat for 60 minutes. Remove water boiled, pick up, and weighed. Prepare the sugar to the heavy weight that has been boiled lemon skin.
Enter the pomelo skin that have been boiled in a pot, add water until completely submerged, add the sugar. Simmer over low heat stirring occasionally until the syrup thickens. Remove and let the skin remain submerged in lime syrup overnight.
The next day, cook over low heat until the sugar syrup is nearly empty. Remove the skin of the lemon syrup, spread out over nyiru, hung up to dry half. Cut a long-chopped, put in a closed container. For long-lasting (1 month), store them in the closet.
In addition eaten, skin candy, pomelo can be mixed into the cake mix, especially to replace other sweets or lime skin. Candied orange skin is dry mixed candied fruit will enrich the taste of fruitcake.
Smokers are also encouraged to eat fruit pomelo two "spaces" (spaces in total) per day. Increased levels of vitamin C in the blood can repair damaged tissue, and even cancer, caused by free radical unstability molecules as smoking and air pollution.

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herbal plant Pennywort benefits for health

herbal plant Pennywort benefits for health
Pennywort or scientific name Centella asiatica is a medicinal plant that is easily recognizable, and found growing wild in rural areas.
It is a creeping herbaceous plant, grows in damp and shady places.
There are various types of pennywort are available on the market as a leafy little lady pennywort, pennywort broadleaf, kelantan, shrubs and salad.
First pennywort is eaten by villagers and thus its usefulness is extremely limited.
In addition to medical purposes, pennywort usually made to be eaten raw or cooked stew.
Malay community as a side dish usually made with chili pennywort and rice.
In Sri Lanka also made porridge pennywort and given the pre-school children to prevent nutritional deficiencies.
Now people increasingly aware of pennywort plant nutrients on getting a hit among consumers.
All types of pennywort has nutrients such as protein, fiber, iron, vitamain A and C.
Centella is known to refresh the body healthy, taking care of fainting, losing weight, AWT young, care after childbirth, improve mental fitness, increase physical strength, smooth voice, nyayuk treat, control and lubricate hair and skin healthy.
In traditional medicine, the pennywort to treat wounds or skin ulcers, heal-kan fever, blood circulation, and so forth. Pennywort drink tonic also can prevent the aging process.
Centella is also believed to be able to slow the skin wrinkles, heal ulcers and stomach or intestinal disease.
Usually taken in fresh pennywort sebagaiulaman, drink to cool the body and a tonic for the brain fitness.
Taking a fresh pennywort require continuous supply of raw materials.
Hence the best alternative is to produce a variety of processed products with high quality pennywort and can be stored in a long time.
These products can be enjoyed at all times by all communities.
The study conducted by researchers at the Institute of Agricultural Development education Malaysia (MARDI), Faridah Hussin has resulted pennywort drink consisting of four kinds of drinks pennywort pennywort drink, drink ginger pennywort, pennywort drink honey and ginger pennywort drink honey.
He has successfully developed a technology for pennywort pretreatment with a solution of salt in a very low percentage.
This percentage has succeeded in stabilizing the chlorophyll which is sensitive to the processing and storage because it will change color from green to brownish green.
In the production of these products, fresh pennywort added ground ginger, or just the percentage that was determined and mixed with a little salt.
Then pennywort juice is filtered and the extract is mixed with honey, citric acid, a natural food stabilizer and adding water until the volume is set.

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king crab skin benefits for healthy

Belangkas - king crab skin benefits for healthy
In the local community, king crab popular as exotic food, while the skin is a ghostly form of discarded or used as decoration by certain craft operators.
The discovery of Universiti Malaysia Terengganu (UMT) proves the skin of animals that are considered not worth it having the properties of chitosan, thus potentially be developed for the pharmaceutical industry.
Research teams, Kamaliah Kasmaruddin, said chitosan is not only able to absorb fat for slimming, but also characterized by antimicrobial and antibacterial which allows it to treat wounds and accelerate the growth of new cells.
He said the acquisition also enables high positive charge of chitosan powder produced from the skin being said there are more than 250 million years ago, used as a cell battery, and remove heavy metals in water treatment plants.
Research would also, he said, proves skin king crab as the best source of chitosan because it can produce it at higher rates and low ash content and thus avoids the high heavy metals in its production.
"This study was conducted by using the skin of marine and mangrove horseshoe crab that many restaurant operators dumped between 15 centimeters in size up to one meter.
"Skin-sized chitosan is able to produce at a higher rate, which is 19 percent compared to other sources such as crabs and shrimp, each at a rate of 14 to 18 per cent only.

"The low ash content, which is less than one percent also proved the source of leather horseshoe crab chitosan was the most safe and environmentally friendly as it does not create a lot of heavy metal," he said when met at the Expo and the Creative Research Institutions of Higher Learning International (PECIPTA) in Kuala Lumpur, recently.
For extracting chitosan, Kamaliah said horseshoe crab skin dried, oven dried, ground and screened before the three processes of chemical reactions, which proteina, mineral include and pressures and high temperatures using a special machine.

"For the first and second chemicals, dust each skin horseshoe crab is mixed with hydrochloric acid and sodium hidroksid before the sun, while the third stage is mixed with concentrated sodium hidroksid before placed on the 15 psi pressure and temperature of 121 degrees centigrade," he said.
He said that besides the powder form that can be used for water treatment plants, it can be a pill or liquid pharmaceutical products as well as pieces to produce batteries and treat wounds.
He said the products through research Alternative Biosource from Horseshoe Crab carapace is supervised lectures UMT Institute of Tropical Aquaculture, Dr Zaleha Kassim.
source: google.com

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traditional food Budu benefits for healthy

traditional food Budu benefits for healthyBudu is a traditional food of Kelantan and Terengganu which is made from anchovies or pickled shrimp is so shattered nautical.
Budu or anchovy sauce, which originates from the east coast of Malaysia is to get attention and to study the nutrition of Japan, the United States, Australia, New Zealand and Germany. Recent findings show the content of budu have gluthaione as antioxidants, remove toxic waste and improve the immunity (immune) that can combat and prevent many dangerous diseases to cancer. This statement is like a surprise to those who belittle the existence of all this is considered to eat budu "ancient."
Budu found to have the potential to fight free radicals and is believed to prevent aging and prevent degenerative diseases such as atherosclerosis, coronary heart disease, diabetes, cancer, and otherwise at an earlier stage. A thorough study also found budu also contains antibacterial substances causes "diarrhoea" diarrhea (diarrhoea), decreasing blood cholesterol, preventing heart disease and hypertension.
Budu has a substance that is more easily digested, absorbed and utilized by the body than other types of proteins. Budu nutrients processed from fermented anchovies that proved capable of overcoming the problem of children suffering from chronic diarrhoea due to lack of substance in the body. By taking budu as food side, it could encourage the growth of body weight for people who suffer from chronic diarrhoea and cure in a short time.
It can also improve the IQ of anyone who ate it because it stimulates the brain cells and will strengthen ties between the neuron-neuron and neuron-neuron strengthen the weak. Nutrition budu also acts to stunt the growth of bacteria and stokiosa raffinosa, the main cause of symptoms flatulensi and stomach problems in children and adults. Two groups of vitamins are found in budu ie, water-soluble vitamins (vitamin B complex) and fat-soluble vitamins (vitamins A, D, E and K).
Budu is a source of vitamin B which contribute to the breakdown of most others, such as vitamin B1 (thiamin), vitamin B2 (riboflavin), pantothenic acid, acid, niacin, vitamin B6 and vitamin B12 (cyanocobalamin). Scientifically, budu was the main contributor of vitamin B12 produced by bacteria Klebsiella pneumoniae and Citrobacter frundin - this is where vitamin B12 is not available from any source of seafood, fish and other meats. Vitamin B12 is necessary for the formation of red blood cells, which lack this vitaman perisiosa cause anemia (pale), abdominal pain and weight loss.
The content of vitamin B12 in budu is between 1.5 to 6.3 micrograms per 100 grams for each meal, or 2 tbsp. This amount is far more adequate to the needs of the human body in a day. With the diet of vitamin B12 (body guard) no longer feel worried about the lack of vitamin B12 in the body.
In addition to the providers of high protein, it also contains a macro and micro minerals in sufficient quantities. Total minerals iron, calcium and magnesium were of 9, 39, 2, 87 to 8.05 mg per 100 grams of budu. Budu also contain antioxidants in the form of isoflavones.
Like vitamin C, vitamin E and carotenoids, isoflavones also an antioxidant that is needed by the body to stop the reaction of free radical formation. Free radicals are atoms or molecules that have one or more unpaired electrons, so be very active to cause tumors, cancer, aging and death Tues Found to be caused by free radicals and daily food consumption, and also from the reaction in the body. Presence of antioxidants in budu will prevent the formation of free radicals.
Normally in any kind of fish there are 3 types of isoflavone daidzein antioxidant elements, and genistien glisitein. In budu, in addition to two types of elements, there is also an antioxidant factor 11 (6, 7, 4 trihidroksi isoflavones) that have the most powerful antioxidant properties than isoflavones in the other fish.
Research conducted at the University of North Carolina, United States finds that the elements genestein and phytoestrogens found in budu shown to prevent cancer, aging and breast cancer.
Coronary heart disease (CHD) is one of the coronary vascular abnormalities due to concentration of fat in the blood vessel wall which is a condition called atherosclerosis. This may be due to age, diet, gender and ethnicity. While the modified factor is elevated levels of blood lipids (hiperkolestrolemia), hypertension, obesity, stress and lack of vigorous activity.
Nutrition budu hipokolesterolemik in nature (lower blood fats), such as protein content, as well as food, niacin, vitamin E, carotenoids, and calcium. A random experiment is carried out, enjoy making budu of 150 gm per day for 2 weeks to reduce cholesterol to a level beyond expectations.
Apart from high-quality protein source, budu also known as a source of fiber (dietary fiber) are good. Fiber content in budu could reach between 8 and 10% for each 100 gm. It contributes to 30% of the fiber mount organized by the National Cancer Research.
Compared to fibers in the fish or other protein source, fiber budu easier to digest. From what is stated is clear that nutrition and good plate of budu rice dish eaten with breakfast, lunch and dinner do you think extreme range. Budu like liquid multi vitamin that meets all the requirements for the body.

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healthy gourd fruit benefits

healthy gourd fruit benefits
# Fruit or botanical name gourd Benincasa hispida (thunb.) Cogn.
# Name the other is G. Benincasa cerifera Savi.
# In Malaysia gourd fruit is also known to beligu.
# The Java recognize the name or belonceng beligo.
# English name for the gourd is the wax gourd, white gourd and ash gourd. The word refers to a variety of gourd fruit in the Cucurbitaceae family, such as bitter melon (bitter gourd), pumpkin (gourd musky), pumpkin, water (bottle gourd) and so forth. The word white wax and white ash dust reference found on the skin of the fruit gourd.
Among the people of China, the fruit is called tung kua significant winter squash. This is because the old gourd fruit can be stored in a very long period. That is why the fruit is still fresh gourd can also be obtained in the winter. Scientists believe there is a wild gourd plants originally found in Japan and Java.
However, in Malaysia there are no wild gourd. Therefore, the gourd is widely cultivated in areas that are not too humid as in Malaysia.
Kundur is usually planted with bijidan will produce results in 4-5 months time. Gourd fruit is available in various forms. There are round, but the base and ends flat, round like a ball and there is a long cylinder. Long cylindrical fruit types can be stored for up to a year after harvest.
In Malaysia there are the Chinese winter melon, and Kundur Java. Chinese gourd gourd Java berkulilt berbulu.Akar smooth while the fruit is to hold a variety of diseases arising from the soil. These features give rise to the idea of mencatumkan honey melon or melon gourd with a stick so that it is less sick.
Gourd fruit is ripe can be eaten raw but is more commonly cooked as a vegetable or cooked with meat to add keenakannya. Fill the gourd fruit ripe fruit is not bad compared to the young or half-ripe gourd. Contents suitable to make a soup.
Among the Chinese people, normal winter melon pulp made candy or sweet pickles. Gourd fruit was found to contain 97% water and some minerals and vitamins, starch, alkaloids cucurbitine type, resin acids, protein types of myosin and vitellin, seta sugar.
Actually, according to the gourd fruit to eat to relieve thirst and urination stimulant. Young leaves, flower buds and young fruit can be cooked. In the past, the outer skin of the fruit used to make wax gourd.
In terms of health units were found to have cooling properties. The leaves are used as drugs for the same purpose fertilizer. Gourd fruit may help cure some diseases, like gonorrhea and epilepsy.
In China, the fruit skin, pulp, juice and gourd seeds are used as drugs to stimulate urination and defecation, cure fever, hemorrhoids, bruising or swelling, tonic, intestinal pain, kidney disease, diabetes, dropsy (reservoir water in the body) and weak nodes.
Ash gourd seeds used to treat gonorrhea, while ash rind wounds to the disease.
Philippine Society for fresh cooked winter melon fruit syrups and medications used for respiratory problems and lung. Water gourd is also available as an eye wash of red and swollen.

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healthy benefits of papaya

healthy benefits of papaya - Carica papaya is a perennial plant with a soft stick, upright, and usually has no branches. Papaya tree also has a variety of nutrients. Papaya is also very nutritious if eaten.

In addition, the following are other benefits of papaya;
Eat papaya can facilitate digestion and prevent constipation.
* papaya leaves, especially young pucuknya often boiled to be eaten raw. In addition, papaya leaf broth to soothe the stomach by removing all the air.
* If grilling meat wrapped in papaya leaves, it can soften the meat.
* To treat skin problems like acne and wrinkles, mash the papaya. Then paste in the troubled half-hour before bathing.

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healthy mangosteen fruit benefits

healthy mangosteen fruit benefits-- Create your knowledge of the mangosteen fruit is very nutritious, especially in the skin of the mangosteen and mangosteen fruits.
Traditionally mix in rind and is used to treat diseases such as malaria, tuberculosis, skin diseases, diarrhea and dysentry.
In Thailand, the mangosteen fruit dried and dried for making cosmetics such as shampoo, soap for the skin and prevent skin diseases.
For information, the mangosteen fruit is very nutritious!
The active ingredient xanthones in the mangosteen fruit has amazing properties.
Especially the inner bark and seeds of mangosteen. Many scientists have been studying the mangosteen fruit benefits since the 1970s. And the mangosteen has resulted in a delicious juice drink that apart from the amazing results.
Various disease problems can be solved with the original mangosteen juice. No preservatives, natural flavors and no added sugar. Efficacy of the active ingredient xanthones in the mangosteen fruit to help a variety of problems such as allergies, sinusitis, asthma, skin diseases like eczema, hives, psoriasis, seborrhea, fungal infections, wounds are common in the mouth, burns, surgery, high blood pressure, diabetes, excess cholesterol, fatigue, anemia, ulcers, gastritis, intestinal tract inflammation and inshallah many more problems.
Dry rind dried up and made into powder. Then insert into the capsule. Taken every day as a health supplement that is proven usefulness.
SKIN BENEFITS Mangosteen - DO NOT IGNORE usefulness ..
1. Anti-fatigue (energy booster / give energy)
2. Powerful anti-inflammatory (prevents inflammation)
3. Analgesic (pain prevents / prevent the nerve pain)
4. Anti-ulcer (Stomach, mouth and bowel ulcers)
5. Anti-depressant (low to moderate / preventing depression)
6. Anxyolytic (anti-anxiety effect / preventing anxiety / panic)
7. Anti-Alzheimerian (helps prevent dementia)
8. Anti-tumor and cancer prevention (multiple categories Cited) ... Shown to be capable of killing cancer cells / Prevent cancer.
9. Immunomodulator (Cited multiple categories) - helps the immune system
10. Anti-aging (anti aging)
11. Anti-oxidant (Remove toxic in the body)
12. Anti-viral (kills germs)
13. Anti-biotic (modulates bacterial infections)
14. Anti-fungal (prevents fungal infections / prevent mold)
15. Anti-seborrheaic (prevents skin disorders / skin right Beautify)
16. Anti-lipidemic (blood fat lowering, LDL / remove the bad cholesterol)
17. Anti-atheroscleroti c (prevents hardening of arteries)
18. Cardioprotective (protects the heart / to the heart)
19. Hypotensive (blood pressure lowering / lower blood pressure)
20. Hypoglycemic (anti-diabetic effect, reduces blood sugar)
21. Anti-obesity (helps with weight loss / lose weight)
22. Anti-arthritic (prevention of arthritis / prevent bone pain)
23. Anti-osteoporosis (helps prevent the loss of bone mass)
24. Anti-periodontic (prevents gum disease / prevent bleeding gums)
25. Anti-allergenic (prevents allergic reaction)
26. Anti-calculitic (prevents kidney stones / prevent kidney stones)
27. Anti-pyretic (fever lowering / lower the temperature badab)
28. Anti-Parkinsonism
29. Anti-diarrheal diseases
30. Anti-neuralgic (reduces nerve pain / nerve pain)
31. Anti-vertigo (prevents dizziness)
32. Anti-glaucomic (prevents glaucoma / sore eyes)
33. Anti-Cataract (prevents cataracts)-a type of eye diseases that cause severe complications.
34. Pansystemic - has a synergistic effect on the whole body / Offset
throughout the body.

TO TREAT GOUT ..
Rind is very beneficial to get rid of uric acid in the body. People with gout can practice this rind.
How:
1. Take Mangosteen
2. Peel
3. The contents of his wine at meals
4. If the previous skins are included only in the trash, but the better the skin, and sliced pieces nipis2 kinds of acid and dry.
5. Bila2 time, take hot water, 2 or 3 slices of rind are soaked for a while. Available in a warm drink on.
6. The color of the water will turn a bit purple. Feeling a little water chelate but tasty.?

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cabbage vegetable benefit for health

cabbage vegetable benefit for healthwe must be familiar with the vegetables named cabbage, personally very fond of vegetables is mainly as vegetables, vegetables are also commonly you use to mix in vegetables.
Perhaps many who do not know the benefits and content of vegetables, fresh cabbage contains water, protein, fat, carbohydrates, fiber, calcium, phosphorus, iron, sodium, potassium, vitamins (A, C, E, thiamine, riboflavin, nicotinamide), calcium and beta carotene.
Active compounds found in cabbage, among others, anthocyanins, sianohidroksibutena, sulforan and iberin. The existence of substance cabbage anthocyanins make the color turns to red.

Here are the benefits derived from vegetable cabbage:
1. Prevent canker sores, high content of vitamin C in cabbage to prevent thrush, so for those of you who feel there are symptoms of canker sores, handle it with a lot of eating cabbage in the form of vegetables.
2. Against cancer, active substance content of cabbage that is sulforafan and histidine can inhibit tumor growth, preventing colon and rectal cancer, detoksikasi dangerous chemical compounds, such as cobalt, nickel, and copper excess in the body and increase body resistance against cancer.
3. Helping mothers breastfeed, cabbage can help relieve the pain of swollen when breastfeeding.
4. Lowering cholesterol levels in sulfur amino acid content is also efficacious lowering high cholesterol levels, how to select good cabbage then wash ¼ medium-sized portion of fresh cabbage thoroughly, rinse with water and then cut into pieces as needed, the cabbage juice and then drink the juice at the same time, do routinely.
5. Reduce swelling, cabbage can also be used to reduce swelling on the body, the way to compress the body portion of the sick, swollen or painful joints with cabbage leaves that have been cleaned.

Although many health benefits, some things you should be aware at the time of eating cabbage, namely:
- Cabbage contains compounds that can stimulate the formation of gas in the stomach causing a feeling of bloating.
- Cabbage leaves also contain glucosinolate group which causes somewhat bitter taste
- If the cabbage juice is consumed continuously, to reduce the amount of iodine in the body, resulting in thyroid gland (thyroid), iodine deficiency, to prevent multiply to consume the food sources of iodine such as seaweed and others.

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benefits Crab Soup as high Fever Antidote

benefits Crab Soup as high Fever Antidote. Allah had sent down any disease but also the cure. And in a hadith, the Prophet s.a.w. mentioned that there is cure every disease except death. Based on this hadith is clear that dengue is a cure, but have not found the man in the field of modern medicine today.
During the modern medical world scientists failed to find effective drugs or vaccines against dengue virus. This caused many victims and there are also the dead from the attack of dengue. One reason for the lack of awareness of the symptoms (simptoms) the initial attack of dengue causes some people to seek treatment in hospital later.
However, since the discovery of nearly two years ago regarding the proper antidote against dengue fever opened the eyes of the scientists nor the researchers have to make in-depth study on the nutritional crab be used as an antidote against dengue.
A brief study found crabs contains a high protein, which can help the reconstruction of blood platelets that is lost due to dengue virus. This is because patients with dengue fever will experience a decrease in platelet syndrome is evident in a few days after being infected with the virus and the dengue cases, platelets may be due to the minimal level, is ultimately fatal to the patient.
Crab soup intake will cause a sharp increase patient platelets and thus cure them with a very fast rate. The effectiveness of treatment with a therapeutic oral crabs (cooked as a soup alone) is amazing because of dengue fever patients who drink and eat (fill in and gravy), a large bowl, crab soup (500ml to 1 liter) will experience a sharp increase in the rate of platelet in the relatively short, ie only between 5 to 8 hours and the patient will recover 99.9% in the period.
Crab is best for this purpose is a shell crabs palm blackish and orange at the bottom of his stomach. However, other types of edible crabs are also beneficial for this purpose.
In fact, the recovery is faster than current treatments received by patients in hospitals because patients do not have a fever after eating multivite or magnesium pill for the recovery of energy and stamina, also do not have to take 2-3 weeks to return to normal power. Also most interesting when a patient with dengue early simptoms not need to go to hospital if they take the crab soup immediately realize the signs of attack of dengue.To date the observation was found to be less than 20 people contact that has been attacked by dengue has fully recovered within 5 to 8 hours after eating crab soup. Even my own experience is also very impressive in which I have recovered 100% in 7 or 8 hours only when attacked by dengue fever in May 2006.
Based on recovery rates of dengue fever patients who take crab soup is almost 100%, then I think that it is not a "coincidence", but also is a sure thing that the crab is the most potent antidote to treat dengue.
tag : healthy food, Soup, crab, healthy, healthy and food news, Tip From proffesional, benefits.

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Apple benefits for health

Apple benefits for health. Apple flavor really well known. In fact, juice is also very popular. Benefits of green apples more closely in helping the digestion and weight loss. Green apples and red apples, both are equally important in terms of usefulness to the body.
The practice of eating or drinking apple juice every day to supply enough nutrients to reduce cholesterol in the body. Studies show that apples contain elements of healthy phytonutrients that may slow down the oxidation of bad cholesterol which is a process that plays a role in the growth of heart disease.
Children who ate fast food and then eating or drinking apple juice actually balance the return and prevent the nutrient content of fat in the body.
The best ways to process apple
1) Wash apples and cut into 2 parts
2) Remove the end of the two parts of a V.
3) Cut the apple into four parts. Perform the same technique to another part of the apple one.
4) Get rid of the apple is the center that contains the seeds.
5) lemon juice to get the juice of 1 / 4 cup. Mix with cold water.
6) Soak all the fruit has been cut for 15 minutes, then let them drain.
7) cut apples ready to be served without blemish.
note:
Make sure you use a sharp-edged knife to cut vegetables and fruits. Dull or damaged blade will cause more rapid damage to the fruit or vegetable is cut. Ideally to avoid cutting blades for cutting fruit and other raw materials.

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mushroom benefit for our healthy

mushroom benefit for our healthy. In Malaysia, there are only 10 people mushroom expert, if the numbers higher, it is possible to boost the economy and not rely solely on imported mushrooms from China.
Imagine that in China alone there are over 100 research centers mushrooms.
Our country only produces 24.000 kg of mushrooms, while the actual demand is 50,000 kg.
If the cultivation of mushrooms to be commercialized yet we do not have to import it. Moreover, the addition of a new research center may be able to produce new discoveries mushroom nutrition.
Original unique mushroom. He said France was discovered by villagers as a source of food and medicine to the hundreds of years ago. They are buried in the cave because the plant requires a moist and cool temperatures.
Even the early Chinese historical records show mushrooms used in traditional medicine and classical Chinese painting. The appliance also has a pattern of imperial greatness of mushrooms.
Mold is actually a lot of nutrients from the medical angle.
It could cure a cough, treat gastric and blood pressure because it is rich in iron, minerals and amino acids and antioxidants.
Now there are an estimated 15.000 species of mushrooms are 1.5 million fungus exists. But there are hundreds of thousands more that have not been found and has no name.
Talking about mushrooms commercialism in the future, it is possible there is ice cream and chocolate mushroom mushrooms sold in the market.
If there is now a mushroom drinks in cans, it is possible no longer a child can feel the passion for ice cream mold.
tag : mushroom,benefits, Tip From proffesional, healthy, healthy and food news, healthy food.

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