Showing posts with label food menus. Show all posts
Showing posts with label food menus. Show all posts

Saturday, April 9, 2011

Mango pudding menus for dim sum

Mango pudding menus for dim sumMango pudding menus for dim sum

This is my favorite dessert: mango pudding. Pudding is perfect, silky smooth texture, rich flavors and refreshing.
A perfect way to end your dim sum feast.

like sup from fruit with coconut as dessert taste
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Jelly Almond menus dimsum sup

Jelly Almond menus dimsum supdimsum menu Jelly Almond menus dim sum sup.
This dessert is made from ordinary was found and a sweet Chinese almond. Sweetened almond milk extract and then heated with agar. Once cooled, the result is a pudding that tastes like sweet almond know.
look tender and great taste
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Lo Mai Gai menus dimsum rice

Lo Mai Gai menus dimsum riceLo Mai Gai menus dimsum rice
The translation is quite long: steamed glutinous rice wrapped in lotus leaf. This will be filled glutinous rice chicken or a variety of other vegetables, which will then be wrapped in lotus leaf and steamed. This dish is tasty and full of flavor, aroma of lotus leaves and chicken melts into glutinous rice. My favorite dim sum.
must have taste of rice make our stomach not hungry animore. :D
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Fung Jeow menus dim sum

Fung Jeow menus dim sum Fung Jeow menus dim sum
"Phoenix Tail" is the fancy name of this food, its lay name is a chicken claw. This chicken leg will first dry fried or boiled so bloated, then steamed and marinated in black bean sauce. The result is a dish of moist, tender and full of flavor, though contains many small bones.
look like ceker ayam, chicken food fried
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Fu Pi Quan

Fu Pi Quan menus dim sum
These foods like spring rolls, but the difference is, the outer layer of skin is made out. Just like spring rolls, there is a version of fried and boiled with various types of meat filling in it.
like sossis in menus indonesian food but more comfort and taste.
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Chun Juan menus dim sum meat

Chun Juan menus dim sum meat
this cake is not a typical dim sum dish, because it is easy for you find in various countries with different kinds.
Even so, the type of fried food you can find in dim sum restaurant is usually filled with all kinds of meat.
yummy delicious food.
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Jin Dui menus dim sum chinese food

Jin Dui menus dim sum chinese food
Jin Dui (Sesame Balls) is a ball-shaped fried bread coated with sesame seeds outward, so crispy and chewy. This bread is usually filled with lotus paste, red beans and black beans. But this modern age, Dui jin also filled chocolates and even durian.
look delicious. :D
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Dan Tat of dim sum menus

Dan Tat of dim sum menus chinese foodDan Tat of dim sum menus chinese food
And Tat (Egg Tart) is the Cantonese version of the egg tarts and custard filling that is popular in various parts of the world.
This cake was originally offered to compete with dim sum restaurants, but ironically this cake actually become part of the experience of eating dim sum. Many variations are available, including egg white tarts, milk tarts, tarts and tart honey-egg nests.
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Daikon & Taro cake dimsum menus

Daikon & Taro cake dimsum menusDaikon & Taro cake dimsum menus
This is another popular pair when ordering dim sum. Both of them look similar, usually cut squares and fried before serving. Crunchy on the outside, but soft on the inside. Cake made ​​of grated daikon radish and flour while Taro Cake is made from taro.
delicious food make our tongue have great taste.
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bao dimsum menu food

bao dimsum menu food
bao dimsum menu food
bak pao = Bao of the most popular type is char Siew bao, which means roast pork buns. This is a unique textured soft bread, which is filled Char Siew in the middle.
Char Siew is a grilled pork tenderloin gently until soft and sweet taste, which is fitted with soft bread on the outside. Although Char Siew Bao is a popular dim sum dish, I was not really like it. It was still tasty, but it's very filling. I prefer not to eat Char Siew bao so others can eat dim sum more.
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Cheong Fun - dimsum menu

Cheong Fun - dimsum menudelicious food Cheong Fun - dimsum menu
These foods form a thin rice noodle rolls filled with meat, vegetables and various other materials. Before serving, these rolls will be cut into several pieces and a spoonful of sauce to be poured on it.
This dish comes with various types of meat, such as shrimp, beef, char Siew, and youtiao (Chinese fried bread sticks), chicken or fish. My favorite is the Cheong Fun with youtiao, youtiao crispy fried noodles wrapped in thin will melt in the mouth thanks to a mixture of soy sauce.
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dim sum : Har Gau menu

delicious menus of dim sum : Har Gau menudim sum : Har Gau menu
I prefer to Har Gau (shrimp steamer) than Siew mai. Skin har gau - the thinner and transparent - wrap fresh shrimp and fat to form a pocket. Usually dipped in a mixture of soy sauce, rice vinegar and even a combination of mayonnaise and chili sauce.
This food is easy to be a favorite, so make sure you order enough so that each one could miss.
that must be have great taste.
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dim sum : Siew mai menu

dim sum : Siew mai menufood restouran dim sum : Siew mai menu
Har Gau (see picture below) and Siew mai (dumplings) are a combination of dim sum dishes are most popular. Many times eating dim sum, I always order both.
These are two of the first things to be ordered by my father when eating dim sum.
So when we think of eating anything else, we do it while chewing this delicious food. Siew mai native Cantonese are usually made ​​of pork and mushrooms, but now you can find various types Siew mai as you see fit.

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Knowing of dim sum menus NT4SBXGUR9DA

Knowing of dim sum menus NT4SBXGUR9DAKnowing of dim sum menus NT4SBXGUR9DA
A trip would not be complete without sampling the best local food at the destination. The continent of Asia offers many options, from street food in Hong Kong until the spicy dish in Sichuan. One that you must try is dim sum, traditional culinary arts of South China that taste has been captivating many people, especially in countries with a strong Chinese influence, such as in China (duh, of course), Singapore, Hong Kong, Taiwan and so forth.
Dim sum
Dim sum (which is the real meaning: "touch the heart") is a choice of Chinese cuisine which consists of a variety of snacks. Usually served before noon, with tea enjoyed dim sum (yum cha), and so a large part of Asian cuisine. No wonder, you can find many restaurants serving dim sum all day. Dim sum is usually steamed, baked or fried, and served in a bamboo container. The following instructions will some of the popular dim sum dishes.
here the menus of dim sum : let see..
  1. Siew Mai
  2. Har Gau
  3. Cheong Fun
  4. Bao
  5. cake of Daikon & Taro
  6. Dan Tat
  7. Jin Dui
  8. Chun Juan
  9. Fu Pi Quan
  10. Fung Jeow
  11. Lo Mai Gai
  12. Jelly Almond
  13. Puding Mangga / mango pudding
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source : http://id.travel.yahoo.com/jalan-jalan/84-panduan-singkat-mengenali-dim-sum
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Thursday, March 31, 2011

food menu Mandatory Post-birth mother

food menu Mandatory Post-birth motherfood menus Mandatory Post-birth mother.
food menu Post-birth for mother
After giving birth is when your body is in the process of recovery. You also have to deal with changes hormin postpartum.
If you're not good at keeping stamina, then your new role will be very tiring.
If you do not immediately resolve, this condition can lead to postpartum depression (PPD), a condition where you just had a baby who was depressed because it is not ready to adjust to post-birth.
One work around is through food. Food can accelerate the recovery process, affect mood and increase the quality of breastmilk.
What are the meals? Here goes the list!
1. Milk: It's not just your baby who needs milk, but you also need to drink milk to fitness.
2. Oil Omega-3: You have a lot to eat foods rich in omega-3 oils, like salmon, flaxseed oil and walnuts are believed to enhance brain function and may help treatment of depression,
3. Omega-3 supplements: If you limit your intake of fish because of worry about the mercury content of the mencemarinya, you can choose the consumption of omega-3 supplements made from fish oil extracts are safe enough for breastfeeding mothers.

4. Protein: The brain really needs protein as found in dairy products, soybeans, meat, and fish to produce the neurotransmitter serotonin, which has a calming effect on the brain. To increase your protein intake, try scrambled eggs for breakfast or beef sandwiches for lunch. For snacks, you can choose yogurt, cheese, and crackers.

5. Drinking water: Dehydration will make the condition worse. Fatigue and anxiety is a symptom of dehydration. For that, drink 8 glasses of water per day.

6. Limit caffeine: 1-2 cups of coffee to help keep the spirit to move in the morning. But if you drink caffeinated beverages throughout the day for the eyes to stay awake because of lack of sleep that night, in fact it causes you to be anxious, tired, irritable, and experiencing mood disorders. If you want to be free of caffeine at all, go slow, do not be drastic. Stop drinking suddenly can cause temporary headaches, lethargy, to the crankiness.

7. Dark Chocolate: If you must eat something containing a lot of sugar, eat chocolate. High-quality dark chocolate with a cocoa content of more than 70 percent, may improve mood by increasing levels of serotonin in the brain.

8. Cereal Grain: To help increase the energy in the morning after an exhausting night, cereal grains are the ideal food to start the day.

9. Green Leaf Vegetables: Spinach, broccoli, and other green leafy vegetables have benefits that many and varied, can be non-dairy sources of calcium, vitamin C, iron, and rich in antioxidants.

10. Citrus: Citrus fruits are good foods to increase energy for you. You need more vitamin C than when she was pregnant. If you can not get the original fruit, orange juice can also help.

source : google.com
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food diet prevent heart attack

food diet prevent heart attackDiet menu For Heart attack Disease Prevention.
The occurrence of blockage and narrowing of the arteries is caused by a buildup kororner fatty substances (cholesterol, triglycerides) under the innermost layer (endothelium) of the artery wall. One of the most influential factor to the possibility of accumulation of this fatty substance is a lifestyle, especially diet.
food diet prevent heart attack
Heart attk acdisease is often identified with the disease due to "good life", ie too many foods containing fat and cholesterol. This has become increasingly the habbit of consumption with meals ready to eat junk food aliases within a decade.
It can not be denied, junk food has become part of the lifestyle of some communities in Indonesia. Look at various outlets located in shopping malls, always full of visitors with a variety of ages, from young children to adults.
And junk food contains a lot of sodium, saturated fat and cholesterol. Soium is part of the salt. When the body terlalau many contain sodium, can increase blood pressure and flow, causing high blood pressure. High blood pressure was the one who can influence the emergence of heart disease.
Saturated fats are harmful to the body because it stimulates the liver to produce cholesterol bnnyak who also plays a role will the emergence of heart disease. Because the buildup of cholesterol in the long run will inhibit blood flow and oxygen metabolism that interfere with cardiac muscle cells.
Increasing the amount of junk food that goes into the Indonesian market was creating a new phenomena, that is obese or overweight. The problem of obesity is also more commonly found at the age of the children. This theme is also raised for World Heart Day 2005 in the month of September, which warned that obesity is a major risk factor for heart disease.
In obese patients, the heart must work harder in order to supply blood around the body. This can significantly increase the risk of heart disease. With the increasing number of people who suffer from obesity at an early age, it is not impossible if the old people with heart disease also becoming younger.

Cholesterol semdiri consists of 2 types, ie High Density Lipoprotein (HDL) is often called good cholesterol and Low Density Lipoprotein (LDL), often called bad cholesterol. Metabolism and cardiac performance suffers when the body's levels of LDL in the blood more than the levels of HDL. Keep in mind, a food that is high in cholesterol include egg yolks, brain, liver, lung, intestine, crabs and shellfish.

Apply a balanced diet

The best way to keep the body from heart attacks is to change the lifestyle with a balanced diet. Balanced diet can also be regarded as a balanced diet, ie daily food containing various nutrients in jumlahdan quality to suit the needs of the body for healthy living optimally. Its composition consists of carbohydrates, fats, proteins, vitamins, and minerals.

Functions of nutrients in the body is as an energy source (carbohydrates and fats), builder substances (proteins), especially to grow and replace damaged cells and the source xat regulator (vitamins and minerals).

Raw foods contain carbohydrates are rice, corn, sago, sweet potatoes and processed products. Source of vegetable protein may be obtained from tempeh, tofu, beans, whereas animal protein from meat, eggs, chicken and fish. While the source of regulating substances derived from vegetables and fruits.
Diet For Heart Disease Prevention
Completeness of nutrients and nutrient intake is a necessity, to keep good menajaga metabolism. While the number and amount of food eaten depends on the age, gender and daily activities.

At least, the concept of balanced diet should begin now to avoid a variety of foods that can increase levels of fat and cholesterol in the body

To avoid the accumulation of fat in blood vessels, one needs to avoid saturated fats like fatty beef, lamb, and fried foods bersanatan because it can increase blood cholesterol levels.

Monounsaturated fat, which has little effect on increasing blood cholesterol levels, found in olive oil, cottonseed oil, sesame oil and palm oil. While the polyunsaturated fats, which affects the penurunana kolesteroldarah levels found in corn oil, soybean oil, peanut oil, sunflower oil and fish oil.

Remember to never use oil or used cooking oil that used multiple times, because unsaturated fatty acids turn into trans fatty acids that can improve lipoproteins LDL and HDL lipoproteins droped.

Consumption of legumes such as soybean, fish and sunflower seeds contain omega-3 fatty acids (lenoleat) and omega 6 (linoleic) should be improved. Similarly, vegetable, fruit, corn, potatoes that contain fiber. Fiber in fruits could effectively decrease LDL cholesterol levels. According to Angelique DP, brand manager of PT Nutrifood Indonesia, heart baikbagi diet is a diet low in fat and high in fiber.

Some of the foods mentioned above also contains vitamins C and E, which can prevent the heart. Vitamin C plays a role in the formation of collagen and is a positive factor for preventing coronary heart disease. Lack of vitamin C causes kerusalan arrangement so as to fill the arterial cells, and cholesterol cause atherosclerosis or calcification process and the accumulation of cholesterol element.

While vitamin E is an antioxidant that acts to prevent the occurrence of oxidation processes in the body, in which LDL cholesterol can clog arteries penetrate the walls of blood vessels after oxidation. Vitamin E can be found in vegetable oils (soybean oil, corn oil and sunflower seed oil), nuts, seeds and grains.

Method of cooking food must also be considered. The best way is to pan-fried, diungkep, steamed, boiled, grilled or baked.

Remember, never too late to start.

http://jundul.wordpress.com/2008/09/14/pola-makan-sebagai-pencegah-penyakit-jantung/
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Food for Prevent Hair Loss

Food for Prevent Hair LossFood menus for Prevent Hair Loss
How to maintain healthy hair with foods consumtion.
Thinning hair is a horrible thing for women. Not only have external treatment, food intake is also important guarded. If you start to see hair loss, hair piled on the floor, pillow, or a water hole in the bathroom, you should start trying to eat foods that strengthen and protect your scalp. Here are some tips to keep hair among them:

Fish, eggs, and nuts
The main content of hair is protein. Therefore, try eating protein will be helpful for healthy hair. However, that does not mean you can eat high protein foods as they please regardless of other content. Steak, for example, is rich in protein, but also high in fat. High fat will increase testosterone levels. This is believed to cause hair loss. So, the steak is food that should be avoided for no more hair loss. Pick enough protein foods, like fish-ikanan (which also has other content that are good for the body), chicken, veal liver, low-fat cheese, eggs, almonds, seeds, and yogurt.

Soy milk and tofu is also a good food additive because it is rich in protein and low in bad fats.

Raisins
Iron plays an important role in producing hemoglobin, the part of blood that carries oxygen to all organs and tissues. When hemoglobin is in a healthy level, oxygen is distributed properly. This means you get your scalp healthy blood flow and will stimulate and build healthy hair. Adding iron in the diet does not mean you should eat liver every day. You can add sweet foods, such as raisins and cherry juice, rich in iron.

Eggs, dates, raisins, dark green leafy vegetables, whole grains and cereals are also rich in iron. Vitamin C helps iron absorption, which can be obtained from oranges, strawberries, and lemon.

Bean sprouts
Our bodies use a substance called silica (not silica gel for absorbing moisture in the bag) to absorb vitamins and minerals. If the body lacks silica, vitamin every day that you enter will not be useful. Silica can be obtained from the bean sprouts, cucumber skin, red and green peppers, and potatoes.

Source: www.beritasekilas.com
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Wednesday, March 30, 2011

food menu Prevent Diabetes

food menu Prevent Diabetesfood menu Prevent Diabetes
Types of Food DiabetesSaat Prevention is more or less 35% of the world population at risk of diabetes. Try to be cured by consuming these foods on a regular basis:
1. Apple
Results of research in Finland has shown that people who regularly eat apples or other foods that contain quersetin suffer from diabetes and heart deaths 20 percent less than that do not. Another source of quercetin are onions, tomatoes, green leafy vegetables, and fruits.
2. Cinnamon
Cinnamon that we usually use as a spice in the kitchen proved to have tremendous benefits. A study in Human Nutrition Research Center in Beltsville, Maryland, argued that the ½ teaspoon of cinnamon each day of the dishes we can make cells more sensitive to insulin. Thus, the cell will convert blood sugar into energy.
3. Citrus fruit
The results showed that diabetics tend to have levels of vitamin C in the lower body.
4. Fish
According to the American Diabetes Association. The content of omega-3 fatty acids in salmon, sardines, and the like can help lower LDL cholesterol-clogged arteries and triglycerides while increasing HDL (good) cholesterol.
5. Fiber Rich Foods
A study at the University of Texas Southwestern Medical Center found that people who increase their intake of fiber foods as much as 24-50 g (example: 2 seeds carrots) a day can lower blood sugar levels. In the article a decrease in blood sugar levels are not mentioned in detail.
6. Nuts
All types of nuts such as long beans, peanuts, etc.. Containing low levels of fat calories, high fiber, high protein which can help reduce the risk of diabetes and heart disease. Fiber will slow the release of glucose into the bloodstream and prevent blood sugar spikes that can aggravate diabetes and make you feel always hungry.
7. Green tea
Research shows that chronic inflammation caused by fatty foods, lack of exercise, lack of fruits and vegetables may increase the risk of hepatitis disease and hinder the body's ability to absorb blood sugar. The solution that is by drinking green tea or orange juice.
8. Spinach and other green vegetables.
All green vegetables contain lutein, a carotenoid is good for the eyes. This compound is very important because diabetes can weaken the ability of the eye. Vegetables are also a great source of fiber, B vitamins, iron, calcium, and vitamin C.
9. Chocolate.
Researchers at the University of San Francisco found that dark chocolate increases insulin sensitivity. Increased insulin is essential to prevent or treat type 2 diabetes. Chocolate also produces a significant reduction in blood pressure, reduce LDL (bad cholesterol), and improve blood vessel function.
10. Steak.
The content of steak, among others, protein, iron, and vitamin B. These compounds are compounds that are part of the profile of beef fat called conjugated linoleic acid (CLA). CLA works to improve blood sugar metabolism is disturbed and anti-cancer.
12. Vinegar.
Results of research at Arizona State University proved that consumed two tablespoons of vinegar can help lower blood sugar. The research results prove that in just one hour, people with diabetes have blood sugar levels 25 percent lower than the previous.
13. Drink 3 glasses of water immediately after waking.
The research proves that at the time immediately after waking, 3 glasses of water that flows in the blood will wipe out the blood sugar content in the body and throw it with urine.
Source: Mens Health Magazine April issue, 2010. and google.com
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Nutritious food post-surgery eating

Nutritious food post-surgery eating
What foods should not be eaten post-operative patients after coming home from the Hospital?
NO BANS!
We still often hear that the prohibition of eating certain foods for patients with post-surgery after being at home. Various kinds of restrictions were raised by relatives and neighbors when they visit the post-operative patients in their homes. Families with one banning eating this, neighbors forbade eating it.
The influence of the family and the neighbors sometimes make the patient confused though when I got home from the Hospital has been ordered by doctors that there is no ban on any food, aka free.
Throughout there is no special message from the doctor in relation to the type of disease and the type of operation, the patients free to eat any food when he got home.

Case Example:
A young mother undergoing cesarean section (sectio Caesaria) to deliver the baby. While still in hospital, the mother fed the nice meals such as meat, eggs, soup, fruit, snacks and others. Uh, when I got home, the relatives forbade eating fish, meat, vegetables berkuah, and seabreg other restrictions. Ngenes deh.

No need to wonder if later the young mother was still weak and pale in spite of the operation had lasted 2 weeks in advance. Yet after this period the mother should be able to walk to the Mall.

In everyday practice, such incidents still exist. When asked why their relatives or neighbors prohibit eating certain foods, the answer is almost uniform, ie: fear of slow operation wound dry, itchy and scared others.
Sometimes patients or their families ask:

* Permissible to eat meat, chicken, fish?
* Allow eat fried foods (oily)
* Allow bersantan eat vegetables?

Answer: Perhaps! Even highly recommended to eat nutritious foods for wound healing after surgery and body condition quickly recovered.

Have we grafting fruit trees? When we grafting fruit trees, the bark of a circular sliced, then given the most fertile land around the cut and watered every day. Why? So that soon grow around the root bark slices.

Well, like that picture of post-surgery. If you want quick healing process and body fit again, then the post-operative patients should eat nutritious food.

:::::: POST SURGICAL TREATMENT TIPS::::::
In general, to speed up the healing process and recovery of postoperative patients, we need to consider the tips below:

* Eat nutritious foods, such as: rice, side dishes, vegetables, milk, fruit.
* Consumption of food (side dishes), high protein, like meat, chicken, fish, eggs and the like.
* Drink at least 8-10 glasses per day.
* Try to get enough rest.
* Mobilization gradual as to be active as usual. The sooner the better.
* Bathe as usual, ie 2 times a day.
* Control on a regular basis to evaluate the operation wound and inspection body condition.
* Take medications as recommended by your doctor.

For patients who are far from town, can ask permission and guidance procedures for treating injuries to the doctor to treat his own wound.
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Food anti Hair Loss

Food anti Hair LossFood menu Hair Loss for healthy hair.
Dont let hair loss threaten your beauty.
Prevent with nutritious food intake to restore the strength of the hair root.

Fish, eggs and nuts

Our hair is basically composed of protein, which is why high-protein diet is recommended to maintain healthy hair. Choose lean protein, such as fish, chicken, eggs, almonds, yogurt, or tofu. Foods high in fat will make the hormone testosterone levels in men decrease the impact on hair loss.

zinc

zinc plays an important role in the manufacture of hemoglobin, the blood that carries oxygen to all organs and tissues. If we are good levels of hemoglobin, oxygen can be distributed perfectly. This means, the circulation of blood can get to the root of the hair, which will stimulate hair growth.
Add foods contain iron in your diet everyday. Foods such as eggs, green vegetables, raisins, and whole grain cereals, are a good source of iron. Besides the consumption of vitamin C because vitamin also increases the body's ability to absorb iron.
Seafood

Men who experience hair loss are known to have a zinc deficiency in the body. Zinc plays a role in various bodily functions, ranging from cell production to balance hormones, and these functions affect hair growth. In addition, zinc plays a role in hair glands that "binding" hair roots.

If we lack of zinc, so weak hair follicles so the hair easily separated from the roots. To overcome this, a high consumption of foods containing zinc, such as red meat, poultry meat, nuts, shellfish, or shrimp.
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